Bad ating habits can dstroy our halth,lots of disass occur bcaus of bad ating habits.

Thr ar lots of bad ating habits in our lif which w always ignor.For xampl,Watching tlvision whil having mals or snacks .Doing this mans you don't pay attntion to your food, forgt how full you ar, and oftn at too much.Having drinks rathr than watr.Fizzy drinks and fruit juic ar usually high in caloris and sugar, which can caus wight problms. Watr is important in making your brain clls and vry organ in your body work proprly.And ating in front of th computr and staying thr aftr mals.Ths ar only som of thm.

For th sak of our halth.w should conqur all ofths bad ating habits.